What is one effective method to enhance personal safety while consuming alcohol?

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Setting limits on the number of drinks consumed is an effective method to enhance personal safety while consuming alcohol. This approach allows an individual to maintain better control over their alcohol intake and helps prevent excessive drinking, which can lead to impaired judgment, poor decision-making, and increased risk of accidents or harmful situations.

By establishing a clear limit, individuals can more easily track their consumption and recognize when they are approaching a point of intoxication. This strategy not only promotes responsible drinking but also fosters an awareness of one's tolerance level, allowing for adjustments as needed to ensure a safer drinking experience.

Other methods might offer some benefits, but they do not directly contribute to the same level of control over alcohol consumption. For example, drinking water can help with hydration, but it does not limit alcohol intake. Eating regularly might aid in slowing alcohol absorption, but without careful limits on drinks, it doesn't address the overarching issue of consumption itself. Taking medication without professional guidance can pose serious risks. Therefore, setting drink limits stands out as a proactive strategy for enhancing personal safety during alcohol consumption.

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