What is a recommended strategy for addressing peer pressure related to alcohol and drugs?

Finding supportive friends and practicing assertiveness skills is a highly effective strategy for addressing peer pressure related to alcohol and drugs. This approach empowers individuals to surround themselves with peers who share their values and make healthy choices, thereby creating a positive support system. Supportive friends can encourage one another to resist negative influences and promote healthy behaviors.

Practicing assertiveness skills allows individuals to confidently express their opinions and set boundaries. When someone is able to say "no" to drugs or alcohol without feeling guilty or pressured, they demonstrate self-respect and build resilience against peer pressure. This combination of supportive relationships and assertiveness equips individuals with the tools needed to navigate challenging social situations while remaining true to their personal values regarding substance use.

In contrast, avoiding all social situations could lead to isolation and may not provide the skills needed to handle peer pressure in the future. Agreeing with peers to gain acceptance can compromise one's personal values and lead to risky behavior. Similarly, participating in activities involving substances, even when uncomfortable, can reinforce negative peer pressure and emotional discomfort.