What is a common myth about how to sober up?

A common myth about sobering up is that consuming coffee can effectively counteract the effects of alcohol. Many people believe that coffee, as a stimulant, can make them feel more awake and alert despite having consumed alcohol. However, coffee does not speed up the metabolic process of alcohol elimination from the body, which typically occurs over time as the liver processes the alcohol. The impairing effects of alcohol, such as reduced coordination and slower reaction times, are not reversed by drinking coffee. While it may help individuals feel more awake, it does not enhance their ability to perform tasks safely or effectively.

Drinking water may aid in hydration, eating greasy food may feel comforting but does not absorb alcohol, and rest is indeed important for recovery. Ultimately, sobering up is a process that requires time, and no quick fixes exist that can eliminate alcohol's effects from the system instantly.